Title:

  Tranx: Minor Tranquilizers, Major Problems
 Author:   Jim Parker
Publisher:   Do It Now Foundation

 Publication Date:

  11/00

 Catalog No:

  210

2. BZD's in Action

In spite of the intense interest the benzodiazepines have generated over the past few decades, no one's really sure exactly how the drugs go about the business of turning down nervousness and jitters. But we do know what they do, and where they do it.

Most researchers today believe the drugs act in the brain's thalamus, hypothalamus, and limbic system, the ring of structures beneath the cerebral cortex that forms the so-called "emotional center" of the brain.

Here, the BZD's function as pharmacological "keys" that turn the locks of the body's own internal relaxation system.

What that system is, exactly, is still unknown, but researchers think it involves the new class of brain chemicals (known as neuropeptides) that regulate the body's response to pain and stress.

By interacting with these built-in electrochemical relaxation circuits, BZD's do the job of triggering emotional tranquilization -- and the physical release of muscular tension -- about as well as the job can be done.

So far, so good.

But in getting that job done, they do a lot of other little jobs on body systems that don't really need to be done -- like producing drowsiness, fatigue, and impaired cognition, for example -- and it's here that the first of a range of BZD-inspired problems begin to show up.

Effects, Intended & Otherwise

In fact, a complete list of unwelcome side effects reported with benzodiazepines reads like a shopping list of characteristics nobody really wants: uncoordination, lethargy, decreased motivation, weight gain, fatigue, sleepiness, impaired cognitive functioning and memory, emotional blunting (even depression or hostility), vertigo, blurred or double vision, decreased sex drive, nausea, constipation, and dry mouth.

And if you think nervousness is a problem, wait till you have the side effects of tranquilization in your life -- that's when you really begin to have something to worry about.

And while not everyone reports all -- or necessarily even most of -- the side effects listed above, a majority report some of them, especially tiredness and fatigue.

Other, less-frequently-reported effects of the benzodiazepines should also be mentioned. Occasional side effects include sleep disturbances and nightmares, even occasional cardiovascular irregularities -- increased heart rate, decreased blood pressure, flushing, and headache -- that nobody wants, either, and which can become (or contribute to) major health problems.

Why do the BZD's cause such a wide range of side effects?

No one really knows the answer to that question, either.

But it is known that certain of the effects of benzodiazepines are dose-related, which means that smaller doses tend to produce fewer side effects while heavier doses (and longer-term dosing) produce more.
Another problem with long-term use is tolerance, the need to take increasing amounts of a drug to produce the same effects.

What tolerance means to a BZD user is that the dose that makes you less nervous during week I is not necessarily going to be the same dose that makes you less nervous in week 17. You simply become used to the effects.

And while this can be a good thing (like when users become immune to certain depressant effects of the drugs -- drowsiness or lethargy, for example), it can be a bad thing, too -- especially when tolerant users increase their dose (sometimes to dangerous levels) to achieve the same effects.

And tolerance doesn't stop there. Among regular users, another form of tolerance, called cross-tolerance, also develops, which means that a BZD user automatically becomes tolerant to the effects of other CNS depressant drugs. In other words, a person strung out on Valium may need to take dangerously high doses of other depressant drugs to produce their intended effects.

On top of all the other drawbacks we've mentioned, the benzodiazepines seem to simply hit certain people harder than others.

Older people, particularly, are more likely to experience side effects, even be judged "senile" as a result of benzodiazepine therapy. Children, too, sometimes experience a disproportionate number of adverse reactions to BZD's, and for this reason (among others), benzodiazepines are not recommended for use with very young people.

Classifications, Indications & Et Ceterations

According to most investigators (including the British Committee on the Review of Medicines) there are no important differences among the benzodiazepines, in spite of the fact that BZD's are sometimes prescribed for different purposes. All BZD's are classified medically as anxiolytic (or anxiety-reducing) drugs, except for Dalmane and Restoril, which are usually prescribed for their sedative-hypnotic (or sleep-producing) properties.

Even though there are no important differences in their effects, the BZD's are often lumped pharmacologically into one of two classes, depending on how long they produce their effects in the body.

Long-acting BZD's (examples include Valium, Centrax, Dalmane, and Tranxene) produce their effects over a longer period of time than do the short-acting benzodiazepines (like Ativan, Serax, and Restoril). But that doesn't mean the long-acting drugs go to work slowly -- far from it. In fact, just the opposite is true.

That's because the drugs are absorbed at different rates, depending on the precise configuration of their chemical structure. Valium is among the fastest BZD's (achieving peak blood levels in about an hour), while Serax is the slowest, needing about three hours to produce maximum blood concentrations -- and maximum effects.

Benzodiazepines also vary widely in the length of time they remain in the body -- and continue to produce effects.

Some, like Valium, have a long half-life and produce breakdown products (called metabolites) that are themselves psychoactive, and which can remain active for several days. (One of Valium's metabolites, desmethyldiazepam, remains active for up to five days, while another, oxazepam, is so effective all by itself that it's marketed, under the trade name Serax, by another manufacturer.)

The short -- acting BZD's -- Serax, for example have a much shorter half-life, generally produce no psychoactive metabolites, and are eliminated from the body in as little as one day.

What the longer half-lives of the long-acting BZD's may mean is still mostly unknown. It's difficult to track all the effects of metabolites in the body, for one thing. For another, the longer-range effects of the metabolites often happen on top of (and are modified by) the actions of the latest daily dose of the drug. What it all adds up to is a symphony of largely uncharted effects in the body and mind -- with a chemical as the main conductor.

Selling Points

So with all this going against them, what (you may find yourself wondering about this time) has made benzodiazepines so attractive for quite so long?

Well, surprisingly, the drugs do have a lot going for them, especially when you stack them up against meprobamate and the barbiturates.

For one thing, BZD's usually have little effect, at therapeutic doses, on respiration and heart rate, which represents a very significant benefit, at least for overdose victims. Since the drugs are often prescribed to tense (or otherwise unhappy) people, and since suicide tends to be tried most often by the emotionally-troubled, the benzodiazepines' wide margin of safety has been a main selling point since they were introduced.

In addition, the drugs are effective at low dosage levels for a variety of applications, as anti-convulsants and muscle relaxants as well as anxiety-stoppers, and this hasn't really escaped anyone's attention, either -- especially given the milder side effects (and fewer side effects) associated with the drugs and contrasted with meprobamate and the barbiturates.

Finally, there's this matter of addiction. The benzodiazepines can produce a true addiction, one having both physical and psychological components, but the severity of the addiction tends to be less than that produced by Miltown or the barbiturates.

This doesn't mean kicking a Valium or Ativan habit is easy (it isn't), but getting straight following a long-term BZD habit tends to be a good deal less life-threatening (if not any less emotionally-traumatic) than does withdrawal from Miltown or most other depressants.

But no matter how you slice it, it's also not fun.

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Read On: Chapter 2, The Downside, Up Close

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This is one in a series of publications on drugs, behavior, and health published by Do It Now Foundation. Check us out online at www.doitnow.org.